Date & Time: 
Wednesday, September 26, 2018 - 10:00am to 11:00am
Wednesday, October 3, 2018 - 10:00am to 11:00am
Wednesday, October 10, 2018 - 10:00am to 11:00am
Activities: 
Level of Difficulty: 
Description: 
Easy Walks to Enhance Physical & Mental Well-being: Studies show that walking in the woods helps boost your immune system, reduce blood pressure and stress, aid in recovery, increase energy, improve sleep, and more. Enjoy a free docent-led walk in the woods, every Wednesday from 10:00 - 11:00 AM, at Armstrong Redwoods State Natural Reserve! 

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