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Join park rangers and docents on a monthly hike that combines exercise and the information about the park’s unique features and natural history. Take A Hike encourages individuals and families to discover a new park, reacquaint with a familiar park and enjoy the outdoors.The event begins at 9am in the main parking lot of the selected park. After warm-up exercises, we start hiking at approximately 9:15am.We'll continue to partner with Kaiser Permanente for the 2018 season. Before the hike, doctors will share tips on remaining active, how to prepare for your outdoor activity and avoid injury. Take A Hike is a member of the Healthy Parks, Healthy People Bay Area collaborative of Bay Area park agencies encouraging Bay Area residents to explore parks while improving their mental and physical health. Participants should register for the hike they wish to attend. A link to a registration page will be posted below within the first week of the month preceding the event. For event status information, including cancellation due to weather conditions, call (650) 599-7200.For additional information about Take A Hike, please call (650) 269-8124.