Date & Time:
Saturday, August 11, 2018 - 9:30am to 11:00am
Level of Difficulty:
Morning Crane founder Chris Shelton is a certified Tai Chi and Qigong practitioner and instructor with 20 years of experience. Chris Shelton has helped thousands of people around the world reclaim their health and enjoy lives free from chronic pain. Join us for a short nature walk after to learn about the refuge. Sponsored by Morning Crane and San Francisco Bay Wildlife Society. No registration necessary.