Activity: Qigong, Tai Chi
Chris Sequeira is an avid lover of nature that truly values the importance of our parks and open space for fostering a sense of well being and happiness. His professional studies include tai chi, qigong, and massage therapy. Sharing the holistic health benefits of these disciplines has been his main purpose and passion for over 30 years. He first began working with the San Francisco Recreation department in 2011, teaching tai chi basics and senior qigong. When Chris is not teaching he enjoys playing guitar, and harmonica for fun and special events.